Body Transformation Packages

Personal Training Sessions

£Contact us to find out

  • Initial Consultation
  • Body Fat Measurements & Hormonal Analysis
  • 10 sessions

Personal Training Sessions

£Contact us to find out

  • Initial Consultation
  • Body Fat Measurements & Hormonal Analysis
  • 20 Sessions

Online Personal Training (12 Week Transformation)

£Contact us to find out

  • Initial Consultation
  • Personalised Nutrition Plan
  • Personalised Supplementation Plan
  • Customised Workout Programmes
  • Unlimited Email Support

Online Personal Training (Monthly - No contract)

Contact us to find out

  • Initial Consultaton
  • Personalised Nutrition Plan
  • Personalised Supplementation Plan
  • Customised Workout Programmes
  • Regular Progress Checks
  • Unlimited Email Support

Personal Training & Transformation Package Summary

You’ve seen the results and read the testimonials – now you get to choose the right package for you. So, how are you going to transform your body?

Please note: Results may vary and are dependent on individual circumstances and effort. Time taken to achieve results can not be guaranteed.

Square Mile Total Body Transformation

£Contact us for a price

  • Initial Consultation
  • 3 Personal Training Sessions per Week
  • Body Fat Measurements & Hormonal Analysis
  • Personalised Nutrition Plan
  • Personalised Supplementation Plan
  • Personalised Self-training Plan
  • Access to Group Strength and Conditioning Sessions
  • Unlimited Email Support

Wedding Prep Package

£Contact us for a price

  • Initial Consultation
  • 2 or 3 Personal Training Sessions per Week (24 Session Minimum)
  • Body Fat Measurements & Hormonal Analysis
  • Personalised Nutrition Plan
  • Personalised Supplementation Plan
  • Personalised Self-training Plan
  • Access to Group Strength and Conditioning Sessions
  • Unlimited Email Contact

Fat Loss for Men

£Contact us for a price

  • 2 / 3 Personal Training Sessions per Week
  • Body Fat Measurements & Hormonal Analysis
  • Personalised Nutrition Plan
  • Personalised Supplementation Plan
  • Access to Group Strength and Conditioning Sessions
  • Unlimited Email Support

Fat Loss for Women

£Contact us for a price

  • 2 / 3 Personal Training Sessions per Week
  • Body Fat Measurements & Hormonal Analysis
  • Personalised Nutrition Plan
  • Personalised Supplementation Plan
  • Access to Group Strength and Conditioning Sessions
  • Unlimited Email Support